|
Buy The Real You Fitness Challenge ebook now for $2.99! We need your feed back!!
Be in the Best Shape of Your Life and FEEL GREAT about Yourself!
|
|
|
Hey everybody! Thanks for visiting our site! The first draft of the book is here!! Now, we need your feedback. So for a limited time, we are offering The Real You Fitness Challenge ebook for $2.99!! Buy it today and tell us what you think! What works? What doesn't? Questions, comments, criticisms... we appreciate all of it! Our goal is for this book to be as good as it possibly can!!
|
|
|
For $2.99, you'll get the 96-page ebook, including a world-class exercise program, with full-color pictures and easy-to-understand instructions.
Please take a minute to read this!
We just want to be clear about what this book is. This book is about you getting to know yourself and your body. Yes, this book includes a world-class workout and specific fitness techniques, but it is so much more. It is about asking questions like, "What really works for me?", "What feels good to my body?", or "What does nutrition mean for me?". It's about giving yourself full freedom to answer truthfully, even if the answers aren't popular.
We all have bodies, and all of us desire to be fit, healthy, and happy. We ask you to consider that maybe the way to get there lies not from the outside, but from within. And teaching using the body allows us to speak in a language that anyone can understand.
This book is for anyone who has ever felt unsatisfied with how they felt or looked. For anyone who wants to truly know themselves. For anyone who doesn't smile when they look in the mirror.
This book is for all of you and more. May it be a path to real health, real fitness, and the real you.
-Many Blessings,
Peter Coontz and Sonia Olea
|
|
|
Along with your ebook, you'll also receive these FREE bonuses:
Bonus #1 – The Progress Tracker
Use this valuable tool to utilize up to 4 methods of keeping track of your accomplishments! Everyone is different, what works for one person may not work for someone else, so we give you options. Keep track of your progress from day 1 until the end of week six using one or all of the methods. It’s totally up to you!
Bonus #2 –Food Journal
A six-week journal for every day of the program. The problem that most people have when it comes to nutrition is that they are not willing to be honest with themselves. We say stop feeling guilty about what you are eating! Write it all down (and no, we are not talking about counting calories here!). How can you know where you’re going if you don’t know where you are?
Bonus #3 – Activity Planner
Assists you in integrating your program into your life. Sometimes, life gets a little hectic! We understand! Have you done one workout this week or two? This is just a simple tool we have put together for you to keep track. Again, the simpler things are, the easier it is for you to stick with it!
Bonus #4 – Workout Log
Measure your progress, week by week. No matter what your goals are, it is really important to keep track of what you are doing. Logging your workouts helps you to progress quicker by giving you a goal based on what you have done before. Also, we have added a notes section to each sheet. If you have any questions during your workout, write them down while they’re fresh in your mind so you don’t forget. That way, you can ask us later!
Why are we selling this book for only $2.99? This is our way of thanking you in advance for helping us make this book great! We look forward to your feedback!!
*Payments are processed safely and securely, using PayPal*
|
|
|
|
|
Who are we?
We are a personal trainer and martial artist with over 17 years of experience, and a body worker with over 8 years of experience. Discover fitness and health when the body is approached from a whole and balanced stand point.
Peter Coontz
I’ve been a martial artist for 17 years and I’ve studied fitness and strength training for over two decades. Over the years I have taught and trained thousands of students and clients.
In 1998, I got certified as a personal fitness trainer through the National Academy of Sports Medicine. During the certification course I was introduced to biomechanics – how the body is designed to move. I don’t know what it is about the study of physical movement, but it is one of my greatest passions! Naturally, over the past 11 years I have gone out of my way to learn as much as I can about biomechanics, through theory, practice and experimentation. I have learned a lot and amassed a huge amount of valuable information.
Have you ever wanted to do something in your life – write a book, start a band, climb a mountain… whatever – but you thought something like: “Me? I couldn’t do that! Who the heck am I? Sure, deep down inside I would love to, but I’m just not meant to do that.” I’d bet you have. It is my sincere hope and intention that this book may be a catalyst for you to dare to do what truly lights you up; to be the Real You.
Sonia Olea
I have been a nationally certified massage therapist for over 6 years. As a massage therapist, I have been studying the body consistently for the past 8 years. I find the human body the most fascinating and perfect machine in the world. What is the machine that we call our body made for? What is its purpose? Everything I have seen, experienced, and learned all says the same thing. It is one simple truth. Our bodies were made for one purpose: to move. That’s it! Now, I have had the opportunity to work on a wide variety of people, and bar-none, people who sit or stand for long periods of time have the worst problems with their bodies. On top of that, it seems to me that most people these days really think that the only way to be active is by going to the gym. Well, I get how that may not sound very appealing to most people. It certainly doesn’t to me. So how can things change?
There are two reasons that I wanted to co-write this book. First, I felt that maybe my knowledge and experience of the body might help people to understand themselves and their own bodies a little better. The second was a lot more personal. When we first thought of the idea of this book, if found myself in an interesting place. I was nowhere near the shape I was committed to being in. I am 5’7, my body fat at that time was probably somewhere between 35%-40%, and I was a size 16. It occurred to me that if someone as educated and experienced as I am with the body ended up here, how can the average person, who knows little to nothing about the body, possibly have a healthy and active life? I felt like I could really make a difference, so here I am. I hope you get everything you hoped for out of this, and all I can say is: I wish for you as magical of a journey as mine is proving to be. May this book help you along your way!
Thank you for coming on this journey with us! We can't wait to hear from you!!
*Payments are processed safely and securely, using PayPal*
|
|
|
|
|
|
powered by Soholaunch website builder.